Thursday, September 10, 2009

Veggie Pizza

















Today we made veggie pizzas on whole-wheat mini bagels. We used pizza sauce, low-fat mozzarella cheese, and veggies. At the grocery store the girls each picked out a veggie for their pizza. Katie picked broccoli, Samah chose white corn kernels, and Tabrezia went with celery. The girls assembled their own pizzas using all of the ingredients. After waiting patiently for fifteen minutes while they cooked in the oven, the girls devoured their pizzas, veggies and all!























Samah: It was fun making it then eating it.














Tabrezia: It was fun making it.















Katie: It was good.

















I just wanted to let you know that the cooking projects focus on healthy eating habits and are under 150 calories and 5 grams of fat. The girls do as much of the assembly as possible to build a sense of accomplishment, work on their fine-motor skills, and practice following instructions.

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